I have written at lenght about my view on the healthy natural ages old ways of living, about what they are like in practise, according to my own understanding, and almost half of these advices I have somehow translated to English, a not so good translation: finnishskills.blogspot.com/2015/11/healthy-ways-of-living.html . But my paradise theor handlas them on the level of theory, and is much surer.
A good text of mine about the value of healthy ways of living to high skills is my text about Kalevala's Joukahainen: http://talesfromforest.blogspot.com/2017/08/about-kalevala.html
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